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Browsing Tag

Mindfulness

13 posts
DDallas
Dallas' BuDhaGirl Acquires French Brands Kumali and ShanShan, Forms Zen Collective » Dallas Innovates
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Dallas’ BuDhaGirl Acquires French Brands Kumali and ShanShan, Forms Zen Collective » Dallas Innovates

  • December 12, 2025
Former fashion model Jessica Jesse founded BuDhaGirl in 2013. [Composite: DI Studio; Images: BuDhaGirl photo and logo, mouu007/istockphoto]…
MMental health
Hrithik Roshan's sister Sunaina Roshan opens up about her struggles with social anxiety: ‘My legs shiver, they go numb'
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Hrithik Roshan’s sister Sunaina Roshan opens up about her struggles with social anxiety: ‘My legs shiver, they go numb’

  • December 11, 2025
Sunaina Roshan – author, wellness advocate, and sister of actor Hrithik Roshan – has long been open about…
MMental health
Is Gen Z more anxious than ever?
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‘As a Gen Z professional, I’ve realised anxiety isn’t just a phase; it has become the background noise of my life’ | Lifestyle News

  • November 30, 2025
I wake up every morning to an alert on my phone: ‘Air Quality Index: Very Poor’. As a…
MMental health
Safeguarding holiday harmony in a time of anxiety and division | Novant Health
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Safeguarding holiday harmony in a time of anxiety and division | Novant Health

  • November 23, 2025
Daily Living 7 science-backed ways to maintain calm when everything is not calm Page Leggett Contributing Writer …
MMental health
College students are reporting less depression. Researchers think they know why
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College students are reporting less depression. Researchers think they know why

  • October 19, 2025
More for families. If you’re enjoying this article, you’ll love LAist’s early childhood newsletter. Every two weeks, you’ll…
FFitness
Forget 10,000 steps a day: here's how to reduce stress and improve digestion by changing how you walk
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Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk

  • September 9, 2025
You probably don’t need a reminder that walking is good for you — if there’s an exercise that…
MMental health
1 Simple Way To Boost Focus When You’re Stressed, By A Psychologist
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1 Simple Way To Boost Focus When You’re Stressed, By A Psychologist

  • August 27, 2025
Amidst all the noise about productivity hacks and beating procrastination, you might be overlooking the simplest habit that…
IInternet
The role of cognitive flexibility and psychological well-being in the effect of mindfulness on problematic internet use
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The role of cognitive flexibility and psychological well-being in the effect of mindfulness on problematic internet use

  • August 26, 2025
Hammad, M. A., Alyami, M. H. F. & Awed, H. S. The association between internet addiction and sleep…
NNutrition
Grocery
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SIRO’s in-house nutritionist shares how to stay fit this summer

  • August 12, 2025
SIRO One Za’abeel’s in-house nutritionist, Heeral Shivnani, shares her top tips for gut health prep for summer travel.…
MMental health
How to beat anxiety and become mentally strong according to science
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How to beat anxiety and become mentally strong according to science

  • August 2, 2025
OVERALL WINNER, CREATURES OF THE LAND WINNER: “Grab Life By the…”   Ouch.Photo by Comedy Wildlife Photography  You don’t…
United States
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