Mindfulness

In an era of conflicting wellness advice, prioritising lifestyle options can feel overwhelming. Addressing this issue, Delhi-based cardiologist…

MeBeMe is a new app that acts as an “interrupter,” designed to help users become their best selves…

Doomscrolling on social media is a very common problem and can feel like an endless loop of constantly…

The Rockwall Art League will welcome Dallas-based interdisciplinary artist Gaurii S Kumaar for a special four-hour workshop, “Paint…

After completing the 75 Hard challenge twice, actor Alaya F, 28, has taken on the 97 Hard challenge,…

In an era dominated by high-priced supplements and aesthetic wellness trends, one 94-year-old grandfather is reminding the world…

On a January evening at a restaurant in Mexico, El Jefe patiently waited for his name to be…

Bollywood’s fit and fabulous Neha Sharma ushers in 2026 on a serene yet determined note, sharing: “2026, let’s…

Former fashion model Jessica Jesse founded BuDhaGirl in 2013. [Composite: DI Studio; Images: BuDhaGirl photo and logo, mouu007/istockphoto]…

Sunaina Roshan – author, wellness advocate, and sister of actor Hrithik Roshan – has long been open about…

Running ‘doesn’t do too much’? Delhi cardiologist Dr Alok Chopra ranks 10 fitness habits, reveals what matters most