Fitness coach shares a ‘life-changing exercise’ for people in their 40s, 50s, 60s and beyond
Getting older doesn’t mean you have to give up on staying strong, flexible, and active. There’s one simple…
Physical therapist shares this one-minute exercise that’s more beneficial for the legs than hours of walking
As one ages, their ease of mobility also dips. It means your everyday movements, like getting up from…
Drive time: Billions in road projects aim to ease Fort Worth’s traffic congestion
Cowtown’s car-centric culture may hit the brakes in the coming decades as growth-related congestion is expected to clog…
South Texas Parkway project aims to boost mobility in San Antonio’s south side
SAN ANTONIO — A major infrastructure project is underway in San Antonio’s rapidly growing south side, with plans…
Taking flight: Sugar Land considers alternative transportation methods to relieve traffic congestion
A new way to travel in the city of Sugar Land could have residents at a bird’s eye…
Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more
Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and…
Why Philadelphia struggles with economic mobility
As Philadelphia climbed in global recognition over the past decade, winning acclaim for everything from its startup ecosystem…
University of Phoenix Leader Authors Chapter in New AACRAO Book on Learning Mobility
New publication is the first comprehensive exploration of learning mobility in U.S. higher education PHOENIX, August 22, 2025–(BUSINESS…
Yasmin Karachiwala opens up about yesteryear actor Helen’s transformation at 86: ‘She could barely walk because of her weight’ | Fitness News
Pilates coach Yasmin Karachiwala recently opened up about the transformation of yesteryear actor Helen at 86. When asked about…
Mozee Taps 46 Labs’ Network to Keep Its Urban Transit Fleet Connected » Dallas Innovates
Autonomous vehicle from Arlington-based Mozee. [Photo: City of Arlington] Autonomous electric shuttle startup Mozee is linking its expanding…