Woman shares her therapist’s life-changing mental health advice: ‘Run the dishwasher twice’
“Run the dishwasher twice” might sound like strange mental health advice, but a viral post is proving that…
Your Fitness App May Sabotage Your Motivation, Study Suggests
(Photo by Krakenimages.com on Shutterstock) In A Nutshell What the researchers actually looked at: 13,799 negatively toned posts…
Burnout expert’s 11 rapid-fire questions reveal why Millennials feel so 'lazy' – Upworthy
Burnout expert’s 11 rapid-fire questions reveal why Millennials feel so ‘lazy’ Upworthy Why traditional solutions for employee burnout are…
Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’
Weight loss journeys can be tough, but with the right habits and mindset, lasting results are possible. Dr.…
Gunna Rallies His Day Ones With Passionate Gym Speech
Gunna turned a recent workout session into a motivational speech, using the gym floor as a platform for…
10 of the best-selling books right now
Do you prefer hardcovers, paperbacks or reading on your Kindle? Regardless of the answer (you can choose all…
How Robert Herjavec Completely Transformed His Body And Became Ripped At 62
Robert Herjavec loves a good challenge. That’s how he’s built billion-dollar companies, raced cars at elite levels, and…