Carb loading 101: How it can help improve endurance, performance (and when it’s just eating lots of pasta)
Most of us have heard of carb loading as a way to prepare for a sporting event, but…
Mouth taping trend poses serious health risks, says Md. doctor
Mouth taping trend to improve sleep quality, athletic performance poses serious health risks, says Maryland doctor. The social…
‘Good vibes only’ online craze raises risk of toxic positivity, Virginia psychiatrist says
Being optimistic is a good thing, but the flood of “good vibes only” content on social media raises…