I tried the Yōjō Vagus Nerve Stimulator — and it transformed my stress and sleep in two weeks
When’s the last time you gave your vagus nerve some attention? Thought so. If you’re au fait with…
Long-term use of melatonin supplements linked to higher risk of heart failure and death
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher…
Scientists uncover 53 genetic clues that shape math ability beyond IQ
An exciting new study reveals the hidden genetic architecture of quantitative ability, showing how brain wiring and signaling…
Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…
Genetic links between type 2 diabetes and subcortical brain structure revealed
Recently, the team led by Chief Physician Quan Zhang and Associate Professor Feng Liu at Tianjin Medical University…
‘Anxious Mondays’ Lead to Stress That Lasts Months
Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they are still…
How a Baby’s Brain Grows in the First Years of Life | Health
SATURDAY, June 21, 2025 (HealthDay News) — The first two years of a baby’s life are critical for…