Concerned about your protein powder habit? Consider these whole food protein swaps
Open this photo in gallery: Many popular brands of protein powders have elevated – and worrisome – levels…
Eat these foods to slow brain aging
Open this photo in gallery: Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.…
Before the Bell: What every Canadian investor needs to know today
Equities Global markets traded near record highs ahead of a widely anticipated U.S. Federal Reserve rate cut later…
Some ultraprocessed foods are better for you than others, according to new science advisory
Open this photo in gallery: American Heart Association released a science advisory earlier this month that highlighted the…
Is Coke healthier when its made with cane sugar instead of high-fructose corn syrup?
Open this photo in gallery: In the U.S., Coke is sweetened with high-fructose corn syrup, a liquid sweetener…
Don’t fall for these five common summer food myths
Open this photo in gallery: Before you adjust your diet, though, keep reading to learn the facts about…
Is dairy really inflammatory? Here’s what the science says
There are countless stories on social media claiming certain nutritious foods, from tomatoes and bell peppers (night shade…