‘It’s not a magic wand, if we had a magic wand then our groups wouldn’t exist’
Fitness experts expect clients to leave their programmes as weight loss jabs become available on the NHS. Rami…
Twice-weekly exercise plan can reduce arthritis pain in less than two months
Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The…
The ‘WW1 prison workout’ that’s loved by celebs and promises a ‘new body in 30 days’
IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates hasn’t always been about the latest…
Doubt Cast on the Need for Long-Term Antidepressant Tapering
The majority of symptoms reported by patients after stopping antidepressants are mild and do not meet the criteria…
This common nutrient could be the secret weapon against dementia-and you can add it to your diet for just 24p
We’ve all heard that ‘an apple a day keeps the doctor away’—and now a new study has found…
AI Outperforms Humans in Mammography Analysis
TOPLINE: An artificial intelligence (AI) tool in mammography showed a high sensitivity and specificity, outperforming human readers in…
Pharmacist’s key advice to swallow pills – and it’s not with water
Some people have great trouble taking medication – but one expert came up with some surprising suggestions 06:53,…
Why you should NEVER trust a fitness watch to count how many calories you’re burning; HARRY WALLOP puts the leading brands to the test, with very surprising results….
Have any of your friends started wearing a chunky ring? Or a strap around their wrist with no…
Mounjaro weight loss injection: List of people who qualify and how it works
Estimates suggest around 1.5 million people in the UK are already taking weight loss drugsA Mounjaro pen(Image: Peter…
ADHD prescriptions soar to £13m after thousands of Scots diagnosed as experts issue TikTok warning
A SPIKE in the number of Scots with ADHD has seen the annual cost of drugs prescribed for…