What to eat for better brain health?
Fish Dr. Hoang Quyet Tien from the Medical Information Center at Tam Anh General Hospital in Ho Chi…
20 Best Gluten-Free Gifts and Kitchen Gifts in 2025
Whether you or someone you know follows a gluten-free diet (by force or choice!), you know that it’s…
Goodbye to doctors with no nutritional training
Most medical students barely learn about nutrition, even though food is key to our health. Now, Health Secretary…
Americans get more than half their calories from ultra-processed foods, CDC report says
WASHINGTON (AP) — Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods…
7 Healthiest And 7 Unhealthiest Items On The Texas Roadhouse Menu
When you think of Texas Roadhouse, you probably don’t exactly think “healthy”…
10+ Heart-Healthy No-Cook Dinner Recipes
If you’re following a heart-healthy eating pattern and don’t feel like turning on any hot kitchen appliances in…
Only the Good Stuff: Multivitamins For Your Weekend {08.09.2025}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
Research Says These Are The People That Should Really Take Creatine – MindBodyGreen
Research Says These Are The People That Should Really Take Creatine MindBodyGreen Creatine is the all-round fitness hack you…
I Eat Psyllium Husks Every Day—Here Are the Benefits
But the positive effect goes beyond the bowels: psyllium husks could help reduce the risk of diseases such…
Vitamin E: Health Benefits, Food Sources and What to Know Before Using Supplements
You may have noticed vitamin E on the label of your favorite skin-care products. It’s a nutrient that…