What is NAD+? Potential benefits and safety
Dietitian reveals which supplements to add to your diet Registered dietitian Abbey Sharp explains how to best benefit…
Dick Van Dyke Shares His Joyful Secret to Longevity
Dick Van Dyke sings daily to stay sharp, happy and connected. He credits music, movement and love for…
10+ High-Fiber High-Protein Dinner Casserole Recipes
Not sure what to make for dinner tonight? Try one of these satisfying casserole recipes. With at least…
30-Day Gut-Healthy, Anti-Inflammatory Meal Plan
DAYS 1 2 3 4 5 6 7 MEALS Breakfast: Creamy Orange-Peach Chia Smoothie——–Lunch: Avocado & Chickpea Salad——–Dinner:…
A Traveler’s Guide • YeahThatsKosher
(Disclosure: Author of this article is related to Dani Klein of YeahThatsKosher) In November 2024, I co-ran a…
What RFK Jr. Typically Drinks In A Day
The concept of maintaining a healthy lifestyle has been a huge personal and political focus for Robert F.…
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Creatine supplement may enhance brain function during menopause, new research suggests
A new study suggests that specific low-dose formulations of creatine, a popular dietary supplement, may improve some aspects…
Asking Eric: Sister’s extreme vitamin regimen and loss of feeling in her legs can’t be a coincidence
Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free…
High-Protein Diets May Harm Heart After 55
A new study found that a high-protein diet was associated with a higher risk of major cardiovascular events.…
Ultra-Processed Foods Affect Every Major Organ System in Your Body and Rewire Your Biology
Image credits: Ishaq Robin. Three studies published in one of the most respected medical journals paint a vivid…