I’m a Dietitian Taking a GLP-1. These Are My Go-To Simple Meals
Friday tradition: Every Friday, without fail, I get a Dunkin’ Donuts egg and cheese on an everything bagel…
What’s the Best Diet for a Longer, Healthier Life?
Share on PinterestFoods found in the Mediterranean diet, such as fruits and vegetables, may contribute to a longer…
The Best Time to Take Fiber Supplements for Weight Loss
The Best Time to Take Fiber Supplements for Weight Loss | Woman’s World Use left and right arrow…
10+ 20-Minute One-Pot Dinner Recipes for Winter
Refresh your winter routine with these quick and easy dinner recipes. With just 20 minutes and one pot,…
Fitness coach shares cheat sheet of 10 most important things to do to support overall health in 2026
With the second week of 2026 well underway, it is time that the New Year’s resolutions start getting…
5 Popular Protein Powders With Low Lead Levels
Key Points A new Consumer Reports test shows some popular protein powders are safe, easing worries about lead…
How To Stock a Healthier Kitchen in 2026
This is Starter Kit, a series where our editors share the food, drink, and kitchen essentials they recommend…
Why what you eat first matters. Dietitian explains power of morning nutrition
Starting the day right is not just about waking up early or fitting in a workout. According to…
5 Supplements That May Make Medication Less Effective
Some supplements can interact with certain medications and reduce their effectiveness. Top offenders include calcium, magnesium, iron, fiber,…
How to Get Enough Vitamin D
Everyone should consider a daily 1,000- to 2,000 IU supplement as insurance, Manson says. That’s especially key for…