Nutrition

Ultra-processed foods are displacing traditional foods and meals globally, degrading diet quality, and contributing to the rise of…

HANNIBAL, Missouri — The Hannibal Nutrition Center is suspending its in-house meals and cutting down on its home…

The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it seems…

Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms…

While protein gets all the glory these days, it’s actually fiber that dietitians want us to stock up…

I still struggle with that balance. That’s probably where my routine suffers the most personally. I don’t think…

The Mediterranean diet has been linked to a longer, healthier lifespan. Top choices include leafy greens, yogurt, nuts,…

Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

A new study has concluded that a biodiverse diet is not only beneficial for humans but also greatly…

The ultra-processed foods problem is driven by commercial interests, not individual weakness. Here’s how to fix it