Understanding the complex relationship between ultraprocessed foods and health
Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health…
What is kratom? All about the addictive supplement amid crackdown
It’s a green, mean, killing machine. At least according to Health and Human Services Secretary Robert F. Kennedy…
Whole Milk or 2%? Nutritionists Reveal Which Is Actually Healthier
Key Takeaways The biggest difference between whole milk and 2% is fat content—nutrient levels like calcium and vitamin…
7 Healthiest And 7 Unhealthiest Items On The Panera Menu
Panera Bread gives the illusion of being a healthy place to eat. Panera prides itself on using ingredients…
What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
Beating MAHA to the punch, the American Heart Association releases its guidelines on ultraprocessed food
Facebook Tweet Email Link Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines…
Eating healthy just got easier thanks to this ‘unique’ Metro Detroit food establishment
Finding great food on the go in Metro Detroit can be easy, but finding healthy options has often…
I’m a nutrition expert. Here’s what I wish everyone knew about weight loss
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Nutrition education top of mind as Florida nixes soda, candy from SNAP benefits
TAMPA, Fla. — If you receive SNAP benefits, restrictions are coming to what you can purchase with your…
Say ‘konnichiwa’ to By age 18: All the way from Japan to Damansara Heights The Five, serving their gluten-free udon and plant-based menu
KUALA LUMPUR, Aug 8 — Meat-free. Gluten-free. These are words that will bring shivers down the spine of…