How much damage are ultraprocessed foods really doing to your health?
Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories, and are typically high…
Pure Green Birmingham Becomes Kosher-Certified, Opened by Local Family Entrepreneurs | Culture
Ashton Carpenter reached out to Rabbi Miller on the Kosher Michigan website after hosting a successful event for…
7 Foods That Pack More Omega-3s per Serving Than Salmon
Omega-3 fatty acids are essential fats that play important roles in your health, such as supporting your heart…
Which Is More Hydrating—Milk or Water?
Water is usually the no-brainer choice for hydration, but some studies have suggested that milk might actually do…
Is Cane Sugar Better Than High Fructose Corn Syrup?
President Trump’s recent comments surrounding Coca-Cola’s use of high fructose corn syrup in its soda have revived debates…
New research links higher copper intake to better cognitive functioning in older adults
More and more research suggests that the copper in your diet could play a bigger role in brain…
10+ Most-Saved Chickpea Recipes
Chickpeas are not only delicious and versatile, they’re also recognized as a nutrition powerhouse, thanks to their high…
Over half of Americans’ total calories come from ultra-processed foods, report says | News, Sports, Jobs
photo by: AP Photo/Mark Lennihan, file
Potato chips are displayed at a store in…
10+ High-Protein Tofu Dinner Recipes
Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a…
Can’t afford Ozempic? What to know about the supplement hyped as its replacement
Plenty of folks have been using GLP-1s — generic knockoffs of popular weight loss drugs such as Ozempic…