Judd’s Memphis Fried Chicken Pop-Up in Florida for Yeshiva Week • YeahThatsKosher
Judd’s Memphis is back in South Florida with its Winter Break Fried Chicken Pop-Up Series, bringing the brand’s…
Truth about ‘wonder supplement’ creatine: It can boost middle-aged muscles, help sleep, brain health and even ease women’s hormone problems. Now doctors tell if you should buy in, how much to take… and who MUST steer clear
These days, you’re just as likely to see a glamorous TikTok influencer espousing the benefits of taking creatine…
8 foods you didn’t realise count towards your five-a-day
As the new year gets underway, many of us start thinking about eating a little better, whether that…
Ultra-processed foods are difficult to define and complicated to regulate, Penn researcher explains
On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition guidelines, Penn…
This Handheld Sensor Detects Gluten in Your Food, and You Can Buy It Now
At CES 2026, one of the most promising health tech devices we spotted was Allergen Alert, a mini…
Is there a best time of day to take vitamins?
C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in…
What does sugar do to your body – and how can you avoid a slump? | Health & wellbeing
Sugar tastes great for good reason: we evolved to like it, back when honey was a hard-to-get, energy-dense…
I asked doctors the foods to eat to lower cholesterol — one food came out on top
After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came…
Functional medicine and biohacking coach busts 7 myths about protein, explains why you should eat it daily
The importance of protein as a macronutrient can never be understated. As Tanya Malik Chawla, functional medicine and…
You Quit Carbs and Feel Incredible—But It Can Backfire
Low-carb diets can deliver quick weight loss and energy, but early benefits often fade. Cutting carbs long term…