These Gut-Health Hydration Powders Are Getting Me Through Summer Workouts
It’s hot. When I come back inside after my daily run, I’m drenched. I can feel all the…
Supplement sold at gas stations sparks health fears as people report addiction symptoms
An herbal supplement billed as a “feel-good tonic” is sparking concerns about potentially dangerous health effects. Some users…
10+ Anti-Inflammatory High-Fiber Snack Recipes
Chronic inflammation can lead to some pesky symptoms like digestion issues and discomfort, mental fog and high blood…
Scientists Gave People a Fatty Milkshake. It Turned Out To Be a “Brain Bomb”
Image credits: Farhad Ibrahimzade. A greasy takeaway may seem like an innocent Friday night indulgence. But our recent…
Americans get 55% of their calories from ultra-processed foods, CDC report says
Americans on average get more than half of their calories from ultra-processed foods, according to a Centers for Disease…
Taking the NMN Longevity Supplement Turned Me Into a Believer
In 2021, the year I turned 41, I started writing for a biomedical sciences company that manufactured an…
Ultra-processed food consumption is down a bit, but still more than 50% of U.S. diet – NPR
Ultra-processed food consumption is down a bit, but still more than 50% of U.S. diet NPR Ultraprocessed Food Still…
Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
What Vitamins Should Not Be Taken Together?
Popping a daily vitamin is common practice—as many as 75% of Americans may do so. But some people…
11 Vitamin B12-Rich Foods for Brain Health
Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It’s…