Professor names two types of supplements to avoid completely
With supplements all the craze, many people may wonder which ones actually work for treating conditions like high…
Risks of high-dose vitamins: How Vitamin A, D, E, Niacin and others can harm your heart and liver |
Vitamins and dietary supplements are often viewed as harmless additions to daily health routines, but recent scientific evidence…
Beware of This Dietary Supplement: It May Be Linked to an Increased Risk of Stroke and Cardiovascular Diseases
A new British study is calling into question the supposed benefits of fish oil for cardiovascular health. Contrary…
6 Vitamins and Minerals for Older Adults, According to the Experts
Here’s the hard truth: “aging gracefully” isn’t just a state of mind; it’s a state of nutrition. As…
Christie Brinkley’s Go-To Overnight Oats Are So Simple
Christie Brinkley adds probiotics and oat milk to her overnight oats. She tops her oats with berries, kiwi…
What to know about colostrum supplements: What experts say
Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to…
Lentils or Beans… Which Provides More Protein and Fiber?
SadaNews – Lentils and beans are considered “super” foods with affordable prices, as they are rich in plant-based…
The fermented food packed with probiotics, antioxidants and replenishing electrolytes for athletes
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Why NAD+ and GLP-1s Are Longevity’s Superheroes
Longevity is no longer niche—it’s the new luxury. The modern wellness status symbol. And two therapies have emerged…
10+ High-Fiber, One-Pot Dinner Recipes to Help Reduce Inflammation
What’s not to love about these high-fiber one-pot dishes? Each delicious serving offers at least 6 grams of…