5 everyday foods and drinks nutrition experts warn against consuming daily
NEWYou can now listen to Fox News articles! As more Americans turn to healthier options and substitutes when…
Types of magnesium supplements: Best use and benefits for your health
Magnesium is an essential mineral that’s involved in hundreds of bodily functions as diverse as muscle activity, energy…
Are They Healthy & Nutrition
You may not have the best memories of eating Brussels sprouts when you were younger. But the mini…
Do you need electrolyte powders or sports drinks to stay hydrated? : NPR
Sports drinks and instant electrolyte powders have gotten popular for general wellness not just for athletes. Vitaliy Krivchikov/iStockphoto/Getty…
The 8 Best Probiotics For Gut Health, Reviewed By A Dietitian
The 8 Best Probiotics For Gut Health, Reviewed By A Dietitian “Probiotics are live microorganisms, such as bacteria…
6 Ways to Get 10+ Grams of Protein (Without Protein Powder!)
Protein boosts fullness, helps balance blood sugar and supports healthy weight management. Whole-food sources are usually more nutritious,…
Late snacking again? Here’s what to eat
Put your feet up, relax in front of the TV and, almost inevitably, your stomach turns to snacking.…
Doctor slams influencer over claims that seed oil is bad for your health
A popular influencer’s claims about seed oils have been torn about by a UK-trained doctor, who has gained…
8 Restaurant Dishes Ranked by How Much Sugar They Hide
When you’re sticking to health goals, eating out can be tough. Avoiding excess sugar isn’t always easy to…
Somalia’s camel milk revolution is improving nutrition
MOGADISHU, Somalia (AP) — Camels have long been the backbone of Somalia ‘s pastoralist culture, feeding families, transporting…