Somalia’s camel milk revolution is improving nutrition
MOGADISHU, Somalia (AP) — Camels have long been the backbone of Somalia ‘s pastoralist culture, feeding families, transporting…
10+ 20-Minute Chickpea Lunch Recipes
Chickpeas are the perfect base for these satisfying lunch recipes. The versatile legume is packed with nutrients and…
Vitamin B12-rich foods that boost brain health
Think of vitamin B12 as your brain’s behind-the-scenes power source, quietly fueling memory, focus, and mental sharpness while…
Bitter Melon Is A Longevity-Supporting Food: How To Eat It
Ask longevity expert, National Geographic fellow, and Blue Zones founder Dan Buettner about the most longevity-supporting foods, and he’ll likely…
These Are the Healthiest Fruits You Should Be Eating
Asking which fruit is healthiest is sort of like asking which kind of exercise is best for your…
The #1 Ingredient to Add to Your Water
Hydration is critical for optimal health—but it can be hard to stay on top of your water intake.…
Cuts to food benefits stand in the way of RFK Jr.’s goals for a healthier national diet
By Renuka Rayasam for KFF Health News Belinda McLoyd has been thinking about peanut butter. McLoyd, 64, receives a small…
Only the Good Stuff: Multivitamins For Your Weekend {08.02.2025}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
KNEB-AM 960 AM – 100.3 FM – Back to School, Back to Routine: 5 Simple Ways to Prioritize Nutrition This School Year – Rural Radio Network
KNEB-AM 960 AM – 100.3 FM – Back to School, Back to Routine: 5 Simple Ways to Prioritize…
30-Day High-Protein Gut Healthy Meal Plan, Created by a Dietitian
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides…