8 science-backed foods that naturally help lower triglycerides and improve heart health
High triglycerides can quietly strain your heart and overall health, often without obvious symptoms. The encouraging part is…
Top Harvard doctor shares 4 high-fiber foods you’re ignoring – Times of India
Top Harvard doctor shares 4 high-fiber foods you’re ignoring Times of India AIIMS-trained gastroenterologist shares 4 underrated fibre-rich foods…
FUSE+: Mehadrin’s New Kosher Shake That Redefines Great Taste and Real Nutrition
FUSE+: Mehadrin’s New Kosher Shake That Redefines Great Taste and Real Nutrition
Mehadrin has launched its latest…
High-Dose Vitamin D Might Prevent Repeat Heart Attack, Study Finds
A new study has experts cautiously excited about the potential benefits of vitamin D supplementation for people living…
10+ Best Heart-Healthy Soup Recipes
You’ll want to build tonight’s dinner around these deliciously healthy soups. From brothy stews to rich chilis, there’s…
Is It Safe to Use Protein Powder Every Day?
Key Points Adding protein powder to your diet can be beneficial if you have higher protein needs or…
Fructans: Reason for bloating and gas not gluten, but ‘this’ ingredient in bread, says Lancet study |
Have you ever felt bloated after consuming bread, and blamed it all on ‘gluten’? Well, it turns out…
5 Things Parents Need To Know About Feeding Young Athletes
There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling…
7 Simple Food Swaps to Help Lose Weight
When you’re trying to lose weight, it’s easy to focus on what you can’t eat. But there are…
Save up to 60% off protein powder, creatine, and more
Myprotein Black Friday sale: Save up to 60% off protein powder, creatine, and more The protein brand has…