Fibermaxxing TikTok trend could lead to ‘too much of a good thing’
For most of this year, health-conscious folks have been pretty obsessed with how much protein they’re eating every…
12 Healthy Picks Our Editors Love
These snacks are all convenient and easy to grab when you’re on the go. From tried-and-true favorites to…
The truth about the ‘bad’ sugars in fruit – and how much children should have
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Trump plans to revive the Presidential Fitness Test for schoolchildren
WASHINGTON (AP) — President Donald Trump on Thursday plans to reestablish the Presidential Fitness Test for American schoolchildren,…
Let them, creatine and fibermaxxing: the biggest wellness trends of 2025 (so far) | Well actually
Staying up to date on wellness trends can be tough. What if you get sat next to an…
11 Vitamin B12 Foods to Support Energy and Brain Health
One cannot have a well-balanced meal without incorporating vitamin B12 foods into the mix. The water soluble vitamin,…
Do pumpkin seeds have more protein than meat in a single serving? A nutritionist explains the truth
In the conversation on equivalence between plant and animal protein sources, the commonest comparison happens to be the…
Doctors share healthiest and best whole foods to replace your daily multivitamins
NEWYou can now listen to Fox News articles! In today’s fast-paced world, many Americans turn to multivitamins as…
Myprotein Launches ‘Splash Of’ Clear Whey as Market Grows 50% in a Year
When mixed with water, Splash Of provides 20 grams of protein and under 90 calories per serving with…
Dear Annie: Hosting parties through the slog of dietary restrictions
Dear Annie: My husband and I host a good deal of parties and dinners throughout the year with…