Angela Kinsey’s Go-To 2-Ingredient Snack Is Classic
Angela Kinsey told EatingWell that she always has a cheese stick and pretzels on hand to snack on…
Meet the $45 energy gel that fueled the NYC Marathon winners
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Triple the Probiotics, Triple the Relief: Life-Space Launches Triple Strength Probiotics in Singapore
Engineered by Australia’s leading probiotics expert, this high CFU probiotic delivers the ultimate gut defense, helping to reduce…
20+ High-Fiber Breakfast Recipes That Aren’t Oats
If you’ve grown bored with your usual routine of overnight oats or oatmeal for breakfast, these high-fiber recipes…
The fear of 'Freshman 15'? What actually drives the weight gain in college students – The Times of India
The fear of ‘Freshman 15’? What actually drives the weight gain in college students The Times of India The…
Pumpkin Seeds Vs. Sunflower Seeds: Which Is Healthier?
Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope…
High-protein diets: Why everyone’s talking about protein and what you should know
LOS ANGELES (KABC) — From protein powders to protein Pop-Tarts, the popularity and marketing for high-protein diets is…
At 89, she’s a top nutrition expert. Here’s what she eats in a day
Over the years, Nestle’s blunt nutrition advice, sharp criticism of food companies and frequent media appearances made her…
Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’
Do you take creatine just to build muscle? You’re not alone – but its benefits go far beyond…
5+ One-Pot Dinner Recipes
Have dinner figured out every night this week with these effortless one-pot recipes. Whether you’re cooking in a…