Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’
Do you take creatine just to build muscle? You’re not alone – but its benefits go far beyond…
5+ One-Pot Dinner Recipes
Have dinner figured out every night this week with these effortless one-pot recipes. Whether you’re cooking in a…
The nut secret: 14 easy, delicious ways to eat more of these life-changing superfoods | Food
How often do you eat nuts? The planetary health diet, introduced in 2019 and updated last month, recommends…
What a kosher Hailey Bieber smoothie tells us about Jewish taste – The Forward
Nooish’s kosher instant matzo ball soup is…actually really good. Photo by Louis Keene By Louis Keene November 7,…
Tips for finding the best protein-packed foods
If you’ve been in a grocery store or on social media recently, it’s no secret — we’re in…
US to announce new dietary guidelines in December, Kennedy says
WASHINGTON — President Donald Trump’s administration will release new dietary guidelines in December aimed at reducing high rates…
Health Ministry investigates alleged death linked to viral skin-lightening supplement with prohibited glutathione
KUALA LUMPUR, Nov 9 — The Health Ministry (MOH), through its Food Safety and Quality Division (BKKM), is…
7 magnesium-rich beans and peas: Plant-based support for muscles and nerves |
Magnesium is an essential mineral that supports a wide range of bodily functions, from regulating blood pressure and…
Best Banana Ripeness Level For Your Health Needs
Bananas at this stage are fully yellow and soft, but not mushy. They’re easy to peel and have…
60 Grams of Peanuts Daily Strengthens Memory
SadaNews – A Dutch study revealed that consuming 60 grams of unsalted roasted peanuts daily can improve memory…