10+ Healthy Lemonade Recipes
Summer is here, and that means lemonade season is in full swing. This August, try out these healthy…
6 High-Protein Snacks to Buy at Wegmans
Snacks with at least 7 grams of protein can help keep you full and energized between meals. Wegmans…
Deli 613 Fuels Jewish Revival in Dublin
In the heart of Dublin, Deli 613 is quietly transforming Jewish life by serving Ireland’s only kosher corned…
Drinking Water is Not the Best Way to Stay Hydrated, According to a Scientific Study
Milk hydrates more than water, a study confirms. Here’s why we should drink more of it, especially in…
The #1 High-Protein, Whole Grain Pick from a Food Editor
Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole…
20+ 20-Minute Mediterranean Diet Lunch Recipes
As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes…
30 Day High-Protein, High-Fiber Mediterranean Diet Meal Plan
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each…
5 Supplements That Could Disrupt Your Poop Schedule
Some supplements can affect bowel regularity by slowing things down or speeding them up. Common supplements that affect…
Gluten-free prescriptions could be withdrawn for adult coeliac patients
Lucy Ashton BBC News, South Yorkshire Getty Images Adult patients diagnosed with coeliac disease can currently get prescriptions…
Robots eating other robots: The benefits of machine metabolism
For decades we’ve been trying to make the robots smarter and more physically capable by mimicking biological intelligence…