Study: Gluten intolerance is psychosomatic, does not cause IBS
Plenty of people with irritable bowel syndrome (IBS) eyeball the bread basket like it’s a minefield. Many swear…
Lower your blood pressure by drinking this twice daily
Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable…
What Happens to Your Body When You Eat Peanut Butter Daily
Whether slathered on bread or eaten by the spoonful, peanut butter is a daily staple for many Americans—so…
This Nut Packs More Protein Than Any Other
For people without allergies, eating nuts can have loads of benefits, including packing nutrients like healthy fats and…
The Best Time to Take B-Complex Vitamins
Take B-complex vitamins in the morning to boost energy and avoid sleep issues. Pair B vitamins with food…
What is ‘fibermaxxing’? 5 health benefits of the new nutrition trend
Called the new gut-health glow-up, “fibermaxxing” is a nutrition trend based on boosting your daily fibre intake to…
What Does Collagen Actually Do? And Do You Need to Take More of It?
Even though collagen is only found in meat and fish (the experts also cite bone broth as a…
5 Healthy lunchbox hacks from a Louisville nutritionist for back to school | Local News
LOUISVILLE, Ky. (WDRB) — With students heading back to school, parents are faced with packing easy, nutritious lunches…
Smart Bodybuilders in 2025 Use Legal Steroid Alternatives from CrazyBulk for Muscle Growth and Cutting
CrazyBulk CrazyBulk New York City, NY, July 24, 2025 (GLOBE NEWSWIRE) — Feedback from a recent survey shows…
Myrtle Beach company’s controversial supplement caused two deaths, families say
A Myrtle Beach-based supplement supplier is facing accusations of selling products that caused the deaths of two adults.…