Eating more of this ultraprocessed food is actually good for you and the planet, experts say
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Gluten Could Be Wrongly Blamed for Americans’ Stomach Troubles
For many of us, gluten is a dietary villain, capable of causing all sorts of gastrointestinal troubles. Research…
what you need and where to get it
The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of…
Can ChatGPT Really Plan Healthy Meals? This Dietitian Put It to the Test
Artificial intelligence, commonly known as AI, is becoming increasingly integrated into our everyday lives. From serving as a…
Is It Safe to Eat Raw Potatoes?
According to the USDA, potatoes are the most heavily-consumed vegetable in America: The average person downs roughly 50…
Magnesium hasn’t consistently been found to help heart risk
Dr. Keith Roach | To Your Health Dear Dr. Roach: I have low serum cholesterol but a high…
This bad habit can make you gain weight — even after you stop
Talk about a scale fail. New research suggests that a common dieting mistake may trigger lasting changes in…
Nutritionists Reveal MIND Diet Recipes for Better Brain Health
Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver…
Uncrustables Just Got Some Serious Competition
Jams packs more protein and less sugar than Uncrustables, making it a more nutrient-dense PB&J. Uncrustables win on…
Does B12 Give You Energy? Here’s What the Science Says
B12, a vitamin naturally found in animal products, has become the internet’s favorite solution to low energy, fatigue,…