‘Very potent’ supplement once given to Soviet cosmonauts can curb anxiety
Houston, we have a chill pill. Back in the 1960s, Soviet scientists developed a sweet little supplement that…
Protein hype hits teens
Emiliano Slesaransky, 17, joined Santa Monica High School’s football team as a freshman and — at the urging…
Helaina scales human lactoferrin production
New York-based startup Helaina has scaled up production capacity for its precision fermented human lactoferrin (brand name: effera)…
This fast food chain ranks as the unhealthiest, according to report
World Atlas has ranked Wendy’s as the most unhealthy fast food chain. Wendy’s/Canva While fast food is rarely…
Top 5 cholesterol-fighting foods and how to add them to your daily diet
The human heart plays a crucial role in the overall functioning of the body. Hence, it also calls…
Want Glowing Skin? Expert Shares Collagen Drink That Works Better Than Skincare Creams
Many people spend a lot of money on creams and lotions to get glowing skin. They often forget…
Why does cilantro taste like soap? And what nutrients does it offer?
Countertop garden tips for fresh herbs Have fresh herbs in your kitchen at all times with your own…
Easy ways to boost vitamin D, B12, and iron without supplements
Dietary iron has two forms- heme and non-heme. Heme iron is present in red meat, beef liver, oysters,…
7 Surprising Reasons You Shouldn’t Toss Your Banana Peel
Banana peels are a nutrient-rich powerhouse, packed with fiber, potassium, and antioxidants that can support your health in…
The 9 best probiotics for gut health, tested and reviewed by a dietitian
The 9 best probiotics for gut health, tested and reviewed by a dietitian ‘Probiotics are live microorganisms, such…