From snacks to soap: 9 “safe” ingredients brands use—but your body can’t handle – The Economic Times
From snacks to soap: 9 “safe” ingredients brands use—but your body can’t handle The Economic Times Food Today :…
Is Cane Sugar Healthier Than High Fructose Corn Syrup? Experts Explain
President Trump recently suggested Coca-Cola should swap out high-fructose corn syrup for cane sugar. Experts say that the…
10 Low Vitamin D Side Effects That Are Scary and Surprising
1DepressionJohner Images//Getty Images Depression is one of the telltale signs of a vitamin D deficiency. People with low…
Science Shows Carnivore Diet Is Best Left to Lions | Office for Science and Society
This article was first published in The Montreal Gazette. Jenny McCarthy, a former Playboy Playmate of the Year, is…
7-Day High-Fiber, No-Sugar Meal Plan for Weight Loss
Meal Plan at a Glance Breakfast/ A.M. snack Lunch/ P.M. snack Dinner Smoothie bowl/ Yogurt & berries Chickpea…
The healthiest condiments according to our expert — and the ones to avoid
Condiments can make or break a meal. Who doesn’t love a chip dipped in garlicky mayo, a squirt…
The #1 Anti-Inflammatory Plant-Based Protein
Lentils are rich in plant-based protein and antioxidants. Increasing your intake of plant-based protein and fiber can support…
What is celiac disease? What are the symptoms?
Expert reveals how to add more superfoods to your diet Nutrition therapist Lauren Kelly explains what foods are…
Top Supplements for a Healthy Heart, Recommended by a Cardiologist
Welcome back! Apparently, there’s a hot new summer cocktail, and it’s called the Hugo Spritz. Find out why…
15+ High-Fiber Make-Ahead Breakfast Recipes
Wake up to an easy breakfast when you prep one of these dishes the night before. From overnight…