Nutritionist says one dieting habit is far healthier than ‘eating your five a day’
Edward Mather, head nutritionist at FuelHub, revealed an effective way to ensure you’re maintaining a healthy dietOne dietary…
Wendy’s tops list as unhealthiest fast-food chain, says report
COLUMBUS, Ohio (WSYX) — Wendy’s may pride itself on never freezing its beef, but that doesn’t necessarily make…
Can Probiotics Help With Mental Health?
“There are some animal studies on this,” says Stengel, “and increasing evidence-based indications that certain probiotic bacterial strains…
Are collagen shots and supplements really the secret to youthful skin? | Skincare
From high-end aesthetics clinics to the middle aisle of Lidl, collagen is having a moment. Whether it’s in…
8 foods and drinks you should avoid having every day, according to a nutritionist
From a takeaway coffee on the way to work to a mid-morning slice of toast, many of us…
The 7 Best Electrolyte Powders, Tested by Registered Dietitians
The 7 Best Electrolyte Powders, Tested by Registered DietitiansWhat to Consider First and foremost, not everyone needs an…
Centra creates Alpha-gal friendly cookbook for those with dietary restrictions
LYNCHBURG, Va. (WSET) — Virginia summer brings the heat, and with the heat comes ticks. According to Centra,…
25 Iron-Rich Foods Experts Recommend for Vegetarians and Vegans
1SpinachGetty Images Popeye knew what he was doing. A cup of cooked spinach offers 6.43 milligrams of iron,…
15+ No-Cook Cold Lunch Recipes
If you’re trying to beat the summer heat, these no-cook lunch recipes are the cold bite you’re looking…
Most Jews Who Keep Kosher Don’t Eat Hebrew National Hot Dogs. Here’s Why.
We’ve all been there. You’re at a company barbecue when someone hands you a hot dog with a…