What is blue spirulina? The colorful truth from experts
5 amazing health benefits of cherries Find out why this powerhouse fruit needs to be on your shopping…
Beating MAHA to the punch, the American Heart Association releases its guidelines on ultraprocessed food
Facebook Tweet Email Link Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines…
Eating healthy just got easier thanks to this ‘unique’ Metro Detroit food establishment
Finding great food on the go in Metro Detroit can be easy, but finding healthy options has often…
I’m a nutrition expert. Here’s what I wish everyone knew about weight loss
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Nutrition education top of mind as Florida nixes soda, candy from SNAP benefits
TAMPA, Fla. — If you receive SNAP benefits, restrictions are coming to what you can purchase with your…
Say ‘konnichiwa’ to By age 18: All the way from Japan to Damansara Heights The Five, serving their gluten-free udon and plant-based menu
KUALA LUMPUR, Aug 8 — Meat-free. Gluten-free. These are words that will bring shivers down the spine of…
These Gut-Health Hydration Powders Are Getting Me Through Summer Workouts
It’s hot. When I come back inside after my daily run, I’m drenched. I can feel all the…
Supplement sold at gas stations sparks health fears as people report addiction symptoms
An herbal supplement billed as a “feel-good tonic” is sparking concerns about potentially dangerous health effects. Some users…
10+ Anti-Inflammatory High-Fiber Snack Recipes
Chronic inflammation can lead to some pesky symptoms like digestion issues and discomfort, mental fog and high blood…
Scientists Gave People a Fatty Milkshake. It Turned Out To Be a “Brain Bomb”
Image credits: Farhad Ibrahimzade. A greasy takeaway may seem like an innocent Friday night indulgence. But our recent…