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Browsing Tag

Nutrition

1285 posts
NNutrition
Vitamin K Foods: 19 to Eat Now, According to Dietitians
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Vitamin K Foods: 19 to Eat Now, According to Dietitians

  • July 17, 2025
When thinking about a well-balanced diet and what to include in your daily meals, experts say that vitamin…
NNutrition
A person pouring white pills into their hand out of a blue pill bottle.
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Can NAD Plus Supplements Really Reverse Aging? We Talked to Doctors Learn More About These Trendy Supplements

  • July 17, 2025
NAD plus supplements are gaining attention on social media thanks to a claim that they “reverse” the aging…
NNutrition
How weather can impact your appetite
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How weather can impact your appetite

  • July 17, 2025
As temperatures keep going higher, your appetite may be getting smaller, and researchers say there’s *** reason for…
NNutrition
Mostly Sunny
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This woman started taking a supplement. It nearly killed her liver

  • July 17, 2025
The mysterious symptoms started out mild. Katie Mohan just had some abdominal pain. But within several weeks, she…
NNutrition
Dietitian-Approved Lunch to Beat the Afternoon Slump
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Dietitian-Approved Lunch to Beat the Afternoon Slump

  • July 17, 2025
A good lunch to prevent an afternoon slump includes protein, fiber and lots of colorful plants. Foods like…
NNutrition
5 common supplement mistakes that can quietly harm the liver and kidneys
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5 common supplement mistakes that can quietly harm the liver and kidneys

  • July 17, 2025
Conditions like high blood pressure, diabetes, or fatty liver are incredibly common today. But supplements aren’t one-size-fits-all. For…
NNutrition
You can boost your brain health by eating more of this metal
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You can boost your brain health by eating more of this metal

  • July 17, 2025
Afraid of getting rusty? New research suggests increasing your dietary intake of a certain metal could give your…
NNutrition
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
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Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough

  • July 17, 2025
Dr. Greene adds that vitamin D is a co-factor in producing dopamine, meaning that in order for your…
NNutrition
15+ Easy High-Protein Dinner Recipes for High Blood Pressure
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15+ Easy High-Protein Dinner Recipes for High Blood Pressure

  • July 17, 2025
Make these mouthwatering dinner recipes in just 30 minutes or less. Not only are they quick to make,…
NNutrition
5 Old School Sugary Drinks Kids Will Never Have Again
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5 Old School Sugary Drinks Kids Will Never Have Again

  • July 16, 2025
ElenVD/Shutterstock Nationally, sugary sodas are making a comeback.…
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