Singaporean ‘Pull-up Grandma’, 79, defies age with her fitness feats
People stare when Singaporean Charlotte Lim does her usual fitness routine. After all, she makes the hard work…
What is creatine? Experts on its health benefits for both body and brain
Creatine is one of the most popular supplements on the market today and is a favourite topic of…
Error with arthritis medication as ‘stop using immediately’ message issued
A batch of arthritis medication is being recalled due to a labelling error. The Medicines and Healthcare products…
Study backing OsteoStrong ‘bone-strengthening’ exercise program should be retracted: experts
A study claiming a popular exercise regimen called OsteoStrong can help strengthen bones in post-menopausal women has been…