Nutritionist Hits Protein Goal Without Tracking: Always Has 3 Foods
When Sophie Gastman, a registered nutritionist, counts macros like protein, it can lead to overthinking. “Staying away from…
Nutritionist Turns Processed Foods Into Protein, Fiber-Packed Meals
Sophie Gastman tries to balance protein, fiber, carbs, and healthy fats in every meal, and she’s not scared…
New restaurants and pop-ups to try in Los Angeles in March 2026
February was a short but busy month, with holidays Lunar New Year, Mardi Gras, Iftar and Lent all…
Holobiont-based genetic analysis reveals new plant and microbial markers for resistance against a root rot pathogen complex in pea | BMC Plant Biology
Foyer CH, Nguyen H, Lam HM. Legumes—the art and science of environmentally sustainable agriculture. Plant Cell Environ. 2019;42(1):1–5.…