‘I’m a personal trainer and there’s 3 signs your body is storing fat’
Shedding body fat is a popular fitness goal for many people but it’s not always a simple task.…
‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day | Fitness News
Many believe that fitness is all about intense gym sessions and restrictive diets. But for some, it’s a…