Long-distance running can lower your risk of colon cancer; know what study says |
Running is widely celebrated for its numerous health benefits, including boosting cardiovascular fitness, enhancing mental well-being, and supporting…
CDC promotes benefits of physical activity as kids head back to school
ASHEVILLE, N.C. (WLOS) — As kids head back to school, health is at the top of parents’ minds.…
Where Do You Stand on the Sitting-Rising Test?
Medscape recently published an article mentioning our latest research on physical fitness and overall health. In this paper,…
Fotagliptin Plus Metformin Enhances Glycemic Control in T2D
TOPLINE: Addition of fotagliptin to metformin significantly reduced A1c levels in patients with type 2 diabetes (T2D) compared…
AI spots hidden diabetes risk even when test results look normal
Millions may be missing early diabetes risk. AI models show why your blood sugar spikes might matter more…
For Those Seeking a Longer Life, Get a Move on It
A new study suggests that the best indicator of how long you’ll live isn’t buried in a complex…
Exercise rest balance benefits health fitness recovery reduce early death risk
Staying fit isn’t just about exercise daily, it’s also about knowing when to rest. A healthy lifestyle depends…
Is fruit juice good or bad for diabetes? New research reveals a genetic twist
New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least…
Loneliness epidemic in a hyperconnected world could be a silent path to depression
The loneliness epidemic is far from over. In an age of constant digital connectivity, more people than ever…
The link between cancer and exercise that patients should know
We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as…