FFitness Read More Walking backward puts a new twist on a familiar fitness routineOctober 15, 2025 Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is…
FFitness Read More Fitness Icon Denise Austin, 68, Recreates Photoshoot 30 Years Later With Same Blue Leotard: ‘Flashback Friday’October 11, 2025 Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to…
FFitness Read More New army rule: Fitness tests must even for top officersOctober 9, 2025 The Indian Army has recast its physical fitness rules to boost combat readiness within its ranks, promulgating new…
FFitness Read More Cyrus Broacha swears by strength training, ‘no cardio’: ‘Indian men…you will just get uglier’ | Fitness NewsSeptember 30, 2025 Cyrus Broacha, who has been working on his physique for the past few years, recently advocated that all…
FFitness Read More Reno celebrates new outdoor fitness court with free family event at Damonte Ranch this Saturday | Local NewsSeptember 27, 2025 The City of Reno has opened the first of two new outdoor fitness courts in partnership with Renown…
FFitness Read More Air Force launches new initiative to boost physical fitnessSeptember 23, 2025 The Department of the Air Force has launched a new initiative, dubbed the “Culture of Fitness,” which it…
FFitness Read More FSU plans to open a boutique fitness center on campus in January 2026September 4, 2025 A fitness center with a unique, upscale experience is in the works at Florida State University with a…
FFitness Read More No gym, no crash diets: Young man explains how he lost 37 kgs in less than 6 monthsSeptember 4, 2025 A young individual’s remarkable fitness journey has recently won the admiration of countless internet users. Sharing his progress…
FFitness Read More Want to challenge yourself with the Presidential Fitness Test? Here’s what you’ve got to do.August 3, 2025 President Trump signed an executive order Thursday reviving the Presidential Fitness Test, a series of physical challenges that…
FFitness Read More Does gardening really ‘count’ as exercise? Physiotherapist explainsJuly 20, 2025 Gardening can burn many calories, but is it as good for you as heading to the gym? 04:00,…