NNew York Read More Natural Pilates Is Coming to Upper West Side, Flatiron in NYCDecember 23, 2025 The Los Angeles–based Pilates brand will soon have four studios in New York City, with upcoming locations adding…
FFitness Read More Crunch Fitness Adding First-Ever Reformer Pilates StudioDecember 13, 2025 The move makes Crunch the first high-value, low-price (HVLP) gym to feature a dedicated Pilates studio, marking a…
FFitness Read More Most Popular Workouts in 2025December 12, 2025 Spotify summarizes your entire year in playlists—so why can’t SELF do the same with wellness? Consider this your…
FFitness Read More Deepika Padukone’s fitness trainer says ‘this 10-minute Pilates workout will still give you the strength, tone and focus your body needs’ | Fitness NewsDecember 11, 2025 Finding time for fitness can be tough, but short workouts promise a way to stay consistent without overhauling…
FFitness Read More Janhvi Kapoor, Ananya Panday’s fitness trainer Namrata Purohit says even ‘20 minutes’ of this can transform your bodyOctober 30, 2025 Move over, traditional workouts, Pilates has become the new fitness obsession that everyone’s talking about. Loved by celebrities…
FFitness Read More MomTok Shares Fitness Routines and Fashion FavoritesOctober 25, 2025 If there’s one thing MomTok knows, it’s how to live for the plot. That might mean going on…
FFitness Read More Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shapeOctober 24, 2025 Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…
FFitness Read More ‘Stretching your body is the gold standard for longevity’ says Preity Zinta as she uses a Pilates reformer | Fitness NewsSeptember 28, 2025 Preity Zinta loves her Pilates sessions to strengthen her core and keep herself fit and in shape. Her…
FFitness Read More 7 Little Things Pilates Instructors Really Wish You’d Stop Doing in ClassAugust 12, 2025 This can make the movements feel so much harder than they need to be. “When you’re coming up…
FFitness Read More Yasmin Karachiwala reveals Deepika Padukone, Alia Bhatt did Pilates after they delivered; shares secret to their fitness | HealthAugust 11, 2025 Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and…