Therapist Faust Ruggiero discusses PTSD, some ways on how people can get through it | Lehigh Valley Regional News
SALISBURY TWP., Pa. – He’s written a number of books on how to fix everything from your anger…
Foods that fuel: Avoiding the energy crash trap | Life Lessons
We all count on food to power us through the day, but some meals may be doing just…
Sunrise Chef: Weis Markets Registered Dietitian Emily Santanna shares recipes for simple meals | Lehigh Valley Regional News
SALISBURY TWP., Pa. – With the new year upon us, everyone wants to be their best selves. Get…
Mummers Parade is still going on, after string band competition postponed amid wind in Philadelphia | 2026 Philadelphia Mummers Parade Livestream
PHILADELPHIA – The Mummers Parade is still going on, after its string band competition was postponed. The move…
Vitamin P: The power of pleasure foods | Life Lessons
We all have a favorite food, whether it’s pasta, steak, or something sweet. And yes, it tastes good!…
SEPTA halts planned service changes following court ruling | Homepage Top Stories
PHILADELPHIA, Pa. – Friday’s ruling from a Common Pleas Court judge stops SEPTA’s planned service and rate changes,…
Rocket launch Tuesday night could be visible in our skies, complete with vapor-tracing clouds | Lehigh Valley Regional News
If the weather cooperates Tuesday night, eastern Pennsylvania and New Jersey residents, along with the rest of the…