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Browsing Tag

poor posture

2 posts
FFitness
Heard of mobility training? Celebrity fitness trainer points out 3 signs why everyone needs to do it |
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Heard of mobility training? Celebrity fitness trainer points out 3 signs why everyone needs to do it |

  • July 19, 2025
Celebrity fitness trainer Vinod Channa highlights the importance of mobility training, often overlooked in fitness routines. He identifies…
FFitness
Back pain is the new pandemic: Know its cause and 4 expert-approved exercises you should start now |
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Back pain is the new pandemic: Know its cause and 4 expert-approved exercises you should start now |

  • July 6, 2025
What might begin as a mild ache after sitting at a desk or a subtle twinge during a…
United States
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