Jessica Biel Opens Up About Viral TikTok and Fitness Routine
The internet can’t seem to keep Jessica Biel’s name out of its mouth. Thanks to the buzz around…
Superman: Personal Trainer Shares Routine For Women Actors
It wouldn’t be a new “Superman” film without some superwomen. While the story’s titular hero is canonically ripped,…
I Tried Life Time Classes as a Plus-Size Woman
Walking into fitness spaces as a plus-size woman can still feel like walking into a high school cafeteria,…
A Dietitian Reacts to Meghan Markle’s As Ever
Meghan Markle has an eye for detail. In her latest Netflix show, “With Love, Meghan,” she flexes both…