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Browsing Tag

posture improvement

5 posts
FFitness
Kareena Kapoor Khan
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Kareena Kapoor Khan’s Secret to a Sculpted Jawline Isn’t Facial Exercise—Here’s What Really Works

  • March 31, 2026
3 min readNew DelhiMar 30, 2026 09:00 PM IST Kareena Kapoor Khan’s fitness trainer, Mahesh Ghanekar, recently praised…
FFitness
Try Malaika Arora's leg drill
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Leg day inspiration: Try Malaika Arora’s advanced core and balance workout | Fitness News

  • March 16, 2026
3 min readNew DelhiMar 15, 2026 10:29 AM IST Malaika Arora just stepped up her leg day routine…
FFitness
Express shorts
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Deepika Padukone’s fitness trainer says ‘this 10-minute Pilates workout will still give you the strength, tone and focus your body needs’ | Fitness News

  • December 11, 2025
Finding time for fitness can be tough, but short workouts promise a way to stay consistent without overhauling…
FFitness
Malaika Arora shares six gentle yoga stretches
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At 51, Malaika Arora shares 6 yoga poses that keep her fit

  • October 10, 2025
At 51, Malaika Arora shares 6 yoga poses that keep her fit LATEST STORIES Delhi’s Festival of the…
FFitness
Express shorts
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Bhagyashree shares 3 exercises to engage the core, and a ground rule to follow: ‘Reducing your stomach flab…’ | Fitness News

  • July 6, 2025
Bhagyashree’s social media feed is proof of her dedication to health and fitness. A self-proclaimed nutritionist, her Instagram…
United States
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