What are the benefits of eating curd rice regularly?
Curd rice, especially when kept overnight, is considered healthy. But is it advisable to have fermented curd rice…
What To Know About Probiotics For Weight Loss, Per Experts
Before GLP-1s took over the weight loss scene, there were probiotic supplements. Yes, these little capsules boast benefits…
Is the ‘Picklewich’ Actually Healthier Than a Sandwich?
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that…
New Study Shows Probiotics & Fiber Improve Metabolic Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
TruJoy Yogurt: Charlie Gentry’s High-Protein Frozen Treat
Even though TruJoy Yogurt is now stocked in over 500 stores in DFW, founder Charlie Gentry didn’t start…
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
Competition and Growth Outlook to 2030 Featuring ADM, DSM-Firmenich, Evonik Industries, International Flavors & Fragrances, Land O’Lakes & More
Company Logo Poultry and yeast & fungi sources are expected to be the fastest-growing segments, fueled by consumer…
Vitamin K2 breakthrough could supercharge bone and heart health
A new study has revealed how a widely used food bacterium manages its internal chemistry to survive and…