Innovative I’m Parched protein vodka launches in San Antonio
Cocktails and CrossFit usually don’t mix, but a San Antonio entrepreneur is trying to shake up the spirits…
My Experience Switching From Pilates To Weight Training + Tips
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S.…
Expanding the genetic code in mammalian cells using pseudouridine modified codons
To overcome the inherent challenge of translation termination interference caused by stop codon reprogramming in mammalian cells, researchers…
Dear Doctor: How do I know how much protein I actually need to consume daily?
DEAR DR. ROACH: What is the recommended daily protein allowance for older adults? I am in my 70s.…
Fitness coach shares 5 tips to stay committed to your weight loss goals even on vacation | Health
Those who embark on a weight loss journey are often dedicated, tracking every step, calorie, and number. But…
I’m a nutritionist — propaganda I’m not falling for
While it is sometimes at least somewhat based on science, most of TikTok’s nutritional advice is pretty half-baked.…
Fitness coach shares 4 ways to use Indian food for weight loss: ‘Tip 4 is controversial but it is what most people need’ | Health
Indian food offers a wide variety of nutritious and flavourful options that can support weight loss. In a…