Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
8 Foods to Maintain Healthy Muscles as You Age
Muscle mass and strength naturally decline with age, but there are things you can do to protect and…
8 Foods to Maintain Healthy Muscles as You Age
Muscle mass and strength naturally decline with age, but there are things you can do to protect and…
AI identifies novel gene variants linked to Alzheimer’s risk
New AI-driven research reveals how advanced machine learning models not only confirm known Alzheimer’s genes but also spot…
Which ultra-processed foods may be good for you, cause weight loss
Fake meat, real results. Ultra-processed foods tend to get a bad rap, as they have been linked to…
Breakthrough gene therapy reverses genetic deafness across age groups
Using gene therapy to treat hereditary deafness is safe and effective in both children and adults, according to…
Why buckwheat may be the best flour for gluten-free baking
In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the…
A link between gut bacteria and genes in colitis flare-ups
LOS ANGELES — Researchers have identified a gut-genetic interaction that could trigger an overactive immune response in the colon —…
New research offers hope to preserve vision in autosomal dominant optic atrophy
Autosomal dominant optic atrophy (ADOA), the most common genetic optic neuropathy, is an insidious disease. It often presents…
6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip…