5 Things Parents Need To Know About Feeding Young Athletes
There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling…
79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
What are the benefits of eating curd rice regularly?
Curd rice, especially when kept overnight, is considered healthy. But is it advisable to have fermented curd rice…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
New Jersey fitness coach shares top 5 things you can do to lose fat in 3 months: Skip breakfast, start morning with…
Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo,…
New gene-editing method can correct many disease-causing mutations in mammalian cells
Some genetic disorders-such as cystic fibrosis, hemophilia and Tay Sachs disease-involve many mutations in a person’s genome, often…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
New investigation finds troubling levels of lead in protein powders
If you start your day with a protein shake, you’re not alone. But a new Consumer Reports investigation…
This Food Beats Protein Shakes for Building Muscle, New Research Says
Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people…
Some protein powders and shakes contain unsafe lead levels, Consumer Reports study finds
LUBBOCK, Texas (KCBD) – A new Consumer Reports study found that some protein powders and shakes contain unsafe…