Your body holds stress and trauma. Should you give somatic therapy a try?
Somatic therapy must also be administered safely by trained professionals. “Relational somatic therapy is safe when facilitated by…
Here’s a strategy to get through stressful holiday gatherings
The point is to “act boring, like a gray rock,” said Samantha Whiten, a Maryland-based clinical psychologist. “You…
Gray rocking strategy can help reduce family stress at holiday gatherings
The holidays are a time of merriment, festivity — and, for many, tense family gatherings. People think, ”’How…
Hamilton County School Board Approves Mental Health Vendors | Local News
UPDATE: The Hamilton County Principals’ Association has thanked the members of the Hamilton County School Board for their unanimous…
The Truth About IFS, the Therapy That Can Break You
Illustration: Joan Wong; Source Photo Getty Images Bobby Lerz put his 16-year-old daughter on a plane in New…
States struggle with AI therapy app rules amid mental health needs
In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as…
Regulators struggle to keep up with the complicated landscape of AI therapy apps
In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as…
Renown seeing increase in child mental health issues | News
Renown Health says its emergency rooms are seeing an increase in child mental health issues. “We see a…
What is an irrational fear?
Children may often feel scared of the big, bad world, but even as adults, sometimes, we can’t seem…
Scientists decode secret of book lovers’ minds | Northwest & National News
Imagination cards related to the study. (Georgia Punton via SWNS) By Talker By Stephen Beech Understanding book readers’…