CT gym opening dedicated studio with added technology
A fitness club in Manchester is expanding its offerings to add heat and red-light therapy in a dedicated…
Mira Kapoor’s 10 Pillars of Holistic Wellness
Mira Kapoor loves all things wellness, so when someone questions its importance, the entrepreneur says, “What’s the big…
At-home saunas are all the rage right now — so we tried one to see if they’re actually worth it
At-home saunas are all the rage right now — so we tried one to see if they’re actually…
Sania Mirza follows a ‘protein-heavy diet, walks 5–7 km daily’; shares her fitness and skincare routine after retirement
Sania Mirza’s fit physique and radiant skin are a result of her consistent workout routine and mindful eating…
Here are 5 med spa businesses in Keller, Roanoke, northeast Fort Worth that opened in 2025
There are several businesses that offer med spa services that opened in the Keller, Roanoke and northeast Fort…
The benefits of red light therapy
(WFSB) – Red Light Therapy is one of the newest treatments out there, and everybody is buzzing about…