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Browsing Tag

resistance training

15 posts
FFitness
Jennifer Aniston’s fitness trainer shows exactly how the actor stays in shape at 56: See her top 5 workout moves
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Jennifer Aniston’s fitness trainer shows exactly how the actor stays in shape at 56: See her top 5 workout moves

  • October 24, 2025
Hollywood actor Jennifer Aniston‘s workout secret is Pvolve – a low-impact, functional fitness routine that focuses on resistance…
FFitness
3 Essential Tips for Smarter Cycling Strength Training This Winter
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3 Essential Tips for Smarter Cycling Strength Training This Winter

  • October 22, 2025
As the days grow shorter and temperatures cool, autumn is the ideal time to begin your cycling strength…
FFitness
Brain Health: 3 science-backed exercises that can help grow 'new brain cells' |
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Brain Health: 3 science-backed exercises that can help grow ‘new brain cells’ |

  • October 14, 2025
Mounting evidence in the past three decades have proven that adult humans can form new brain cells in…
FFitness
Hot Yoga Doesn't Deliver On Heart Health Promises. Study Shows What Really Works
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Hot Yoga Doesn’t Deliver On Heart Health Promises. Study Shows What Really Works

  • October 3, 2025
(© Leslie Rodrigue – stock.adobe.com) In A Nutshell Conventional exercise, like Tai Chi, Pilates, or HIIT, consistently improves…
FFitness
‘High-intensity exercise, resistance training may help fight cancer’
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‘High-intensity exercise, resistance training may help fight cancer’

  • September 28, 2025
New Delhi: Both resistance training (RT) and high-intensity interval training (HIIT) produced sufficient levels of myokines to help…
FFitness
Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to 'Optimize Muscular Hypertrophy' – Fitness Volt
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Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’ – Fitness Volt

  • September 15, 2025
Bodybuilding legend Lee Labrada may be retired, but that hasn’t stopped him from pushing the pace in retirement.…
FFitness
Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more
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Hepatologist shares ‘most important prescription for fatty liver disease management’: HIIT, aerobic exercises and more

  • September 14, 2025
Exercise is crucial for maintaining liver health. The importance is indispensable. Even hepatologist Dr Cyriac Abby Philips, known…
FFitness
Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to 'Optimize Muscular Hypertrophy' – Fitness Volt
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Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’ – Fitness Volt

  • September 14, 2025
Bodybuilding legend Lee Labrada may be retired, but that hasn’t stopped him from pushing the pace in retirement.…
MMedication
Prevent Muscle Loss on GLP-1 Weight Loss Medications
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Prevent Muscle Loss on GLP-1 Weight Loss Medications

  • August 28, 2025
With more than 15 million Americans taking GLP-1 medications like Ozempic, Wegovy and Mounjaro, experts say patients could…
MMedication
Prevent Muscle Loss on GLP-1 Weight Loss Medications
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Prevent Muscle Loss on GLP-1 Weight Loss Medications

  • August 22, 2025
With more than 15 million Americans taking GLP-1 medications like Ozempic, Wegovy and Mounjaro, experts say patients could…
United States
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