‘Sex and the City’ fans fete star’s birthday with NYC events
Scores of “Sex and the City” super fans are trading in their Manolo Blahniks for Nikes in Brooklyn…
6 running myths that could be slowing you down
For such a simple sport, running can generate intense debate — and conflicting advice. And as runners get…
How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
There’s no doubt that working out in the heat can be rough. But if you find yourself on…
San Antonio nonprofit supports runners training for upcoming races
Inaugural San Antonio Marathon takes place on Dec. 7 SAN ANTONIO – People interested in starting to train…
The four science-backed exercises to improve insomnia, according to the experts
If you struggle to catch even 40 winks, these tried and tested activities could provide the answer Struggling…
Cooper Norcross Run the Bridge returns Nov. 2 with new Philly Runner partnership
Cooper Norcross Run the Bridge, presented by AmeriHealth New Jersey, returns on Sunday, Nov. 2, offering runners and…
2025 TCU Football Preview: Running Backs
The TCU Horned Frogs’ stable of running backs won’t look too much different from what it did a…
High-performance computing sheds light on heart rhythm disorders
You may have heard the phrase “my heart skipped a beat” when someone was talking about a romantic…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
Ron Green Launches “The Process” Book in Fort Worth
Ron Green didn’t set out to become a wellness coach. He wasn’t born in a gym, raised on…