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Browsing Tag

short walk heart benefits

1 post
FFitness
Why your heart loves a 10-minute walk even more than a 10k run |
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Why your heart loves a 10-minute walk even more than a 10k run |

  • July 7, 2025
If you’ve ever scrolled through fitness Instagram and felt a pang of guilt for not running marathons, power-lifting,…
United States
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