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shortTitle: Sara Davies’ go-to 10-minute arm workout

1 post
FFitness
At 41, Sara Davies uses this 10-minute workout to build arm muscle after 3-stone weight loss
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At 41, Sara Davies uses this 10-minute workout to build arm muscle after 3-stone weight loss

  • January 13, 2026
After Sara Davies lost three stone following the advice of a doctor who told her she was becoming…
United States
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