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shortTitle: Work your deep core with the ‘stomach vaccuum’

1 post
FFitness
Work your deep core muscles with the 'stomach vacuum' exercise – here’s how to do it properly
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Work your deep core muscles with the ‘stomach vacuum’ exercise – here’s how to do it properly

  • October 28, 2025
If you can get past its misleading and off-putting name, the ‘stomach vacuum’ exercise can be a welcome…
United States
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